Have you been wondering on how to choose a vacuum cleaner that offers superb hard floor cleaning experience?
Hardwood flooring requires a specific vacuum that picks up all the debris and particles, without causing scratch or damage on the wood floors.
As not all vacuum cleaners are equal —
We’ve put together this guide to help you find the best hardwood floor vacuum for your situation, in which these top rated recommendations work great for tile and laminate flooring too!
You’ve probably heard it by now:
Blankets are no longer just to keep our body warm and comfy.
Thanks to the discovery by scientists, weighted blanket is fast becoming one of the latest sleep trends among adults and kids.
Research findings and testimonials from parents even found that weighted blanket is beneficial for children with autism and sensory problems.
This post covers the relevant studies, user reviews, and the top picks of weighted blanket for kids — especially for autistic children who need a little extra help.
Can I be painfully honest with you for a moment?
Study by Penn State College of Medicine shows, among Americans who have ever been overweight or obese, only 1 in every 6 of them loses weight and maintains that loss.
Yes, permanent body slimming is a real challenge.
Considering majority of the people are unable to shed pounds and keep them off, those who have the wish to lose 100 pounds in 6 months can seem a far-fetched goal.
Not really, it is indeed achievable.
Go on, be honest:
You want to lose weight, but you don’t want to live with a severely restricted diet.
Who doesn’t like tasty food and beverages?
Well, the goods news is, there are many ways to eat healthy and shed pounds.
With high protein diet for weight loss, you can eat tasty food and still lose weight.
Here are 49 delicious foods that you can add into your eating plans, and we’ve even included many videos with over 40 high protein diet plan ideas for you to get some inspiration from.
Let’s jump right in!
Interested in high protein meals but find them too hard to prepare?
Unless you plan on eating steak every day, finding enough protein can be a challenge.
One healthy and easy way to start your day is whey protein pancake.
This popular high protein breakfast can get body ready for the day ahead, and help you to more easily achieve daily protein intake goals.
We’ve curated 23 delicious whey protein pancakes recipe with step by step demo videos, including recommendation from fitness experts like Sadik Hadzovic, Zac Perna, and Katie Corio.
Get inspired to prepare protein-packed pancakes that keep you fueled until lunch!