Want to lose weight and get your dream body shape, but need motivation to make a change for yourself?
This is perfectly normal.
For those who have started their weight loss journey, most people will have days where motivation is sky high and other days where motivation is rock bottom.
Whether you just kick start yourself or you have been in a rut for several months or many years –
A key factor of weight loss success is based on your ability to stay motivated throughout.
Even for K-pop idols with amazing beach body, they were not born with perfect body figures.
It took a lot of blood and sweat, determination and dedication.
The journeys of these 9 female and male Kpop celebrities can help inspire you to get that extra motivation to achieve your own weight loss goal !
It’s okay to admit it:
You probably have lots of reasons for wanting to lose weight, but you are struggling to start or continue the journey with your weight loss motivation.
Clear goals are the key to any weight loss success story. But if you’re like most people, you may find that you need motivation to lose weight, and finding motivation to shed pounds can be tough.
The good news is, studies show financial incentives reward can help people to lose weight with stronger will power and determination.
Have you ever stumbled upon the interesting concept of Get Paid To Lose Weight?
HealthyWage executes weight loss challenge that offers people the opportunity to earn cash for losing weight when the goal is met.
But you may feel sceptical if such program with money reward is too good to believe –
Is HealthyWage legit or a scam? Does it really work?
Here is the comprehensive evidence-based review.
It’s okay to admit it:
You dream of shedding pounds for your body shape to boost your confidence.
But deep down, you know it’s really difficult to stay motivated long enough to actually accomplish the goal.
So how can you avoid to become one of the millions of people who fall off the weight loss wagon?
According to studies, you should join a weight loss challenge among friends, family or colleagues.
Deep down, you know it’s true:
Postpartum weight gain does not feel good, and it can lead to low self-esteem or even depression.
While there is a saying that it’s harder to lose baby weight the second time around than dropping those pregnancy pounds after your first kid —
reality is that it’s so individual for every person, and each time is different than the one before.
Shedding postpartum pounds can be tough, with the process requires strong motivation, patience, and self-determination.
Here are 7 inspiring postpartum journey of losing weight after baby number 2, with these mothers also share their tips that worked for them to drop pounds successfully.
These stories can bring hope and courage when it’s needed the most.